Getting Fit, Eating Right, Losing Weight, Living Better
All Videos (8)
Food Diaries Help Double Weight Loss 02:30
A new study shows that writing down what you eat causes you to lose a ton more. Meesh Jul. 14, 2008 68 views
buff brides bootcamp pkg 03:02
Meesh Jul. 14, 2008 70 views
Diet or Exercise? Which one is better? 02:03
Which one boosts a diet more? Meesh Jul. 12, 2008 59 views
buff brides bootcamp 02:12
a preview of the buff brides bootcamp Meesh Jul. 12, 2008 15 views
Hard Core Workout 03:44
Brad Belote Jun. 22, 2008 36 views
runningtechnique 02:26
Brad Belote Jun. 22, 2008 21 views
barbellcurl 0:24
Brad Belote Jun. 22, 2008 17 views
squats 0:21
Brad Belote Jun. 22, 2008 11 views
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